PLUS: Upper back tight, trigger point: Computer work

my shoulders tend to click/snap whenever I feel my upper back/lats get tight. I can feel my muscles snap when I lean back on a tennis ball to relieve the trigger point. At times the pressure of the ball on the back muscle feels painful up to my shoulder.

Posted By roy on March 07, 2009 at 12:02:11:

In Reply to: Upper back tight, trigger point: Computer work posted by Roy on March 07, 2009 at 12:00:09:

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